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Knowledge is power when it comes to finding a solution for your back pain.
Patients who know more do better. Fact.
This section represents an essential hub of current thinking in managing back pain.
You'll find useful tips and tricks on relevant and important topics, as well as our regularly updated blog posts.
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Learn more by signing up for our newsletterBack Pain Guides
How big a problem is back pain?
Back pain is a big topic, affecting many people. We have collected some figures to give you an idea of the challenge.
Click here to learn moreDo we understand what sciatica is?
Many people talk about sciatica, but are patients and clinicians talking about the same thing?
Understand sciatica betterCan you spot the back pain myths?
There are myths aplenty about how to keep your back healthy.
Can you separate fact from fiction in our quiz?
Survive the WFH
Struggling with working from home?
We have some strategies, exercises and hacks.
Do you understand how posture affects back pain?
Take our quiz to test your knowledge
Take the quiz nowLooking for something to help?
Many people like a gadget that can help.
Let us give you a guide to what might be useful
The BackPain.online Blog
Our blog offers help on various topics and tackles topical debates.
Here is a selection of our most popular posts.