Personalisation -
without it your
efforts may be
ineffective or even harmful
- The key to getting the best back pain help is for it to be personalised to you.and your condition
- Don't rely on random non-personalised advice found on social media
- Our evidence-based therapy is further strengthened by user-reported progress




Think of your App Therapy as a Box Set
Your MySMARTtherapy contains various SERIES on a variety of subjects such as Posture & Core, as well as a handy First Aid Kit
Each series contains EPISODES, in the form of bite size easy to follow videos
You can watch and re-watch your videos – useful for retaining information


Tap the button above to download our app directly to your device, or search “Backpain.online” in the App Store.
BackPain.online is available only to residents of the United Kingdom and selected international regions outside of the United States and Canada. The service is not intended for use in the United States or Canada.

Tap the button above to download our app directly to your device, or search “Backpain.online” in the Play Store.
BackPain.online is available only to residents of the United Kingdom and selected international regions outside of the United States and Canada. The service is not intended for use in the United States or Canada.
The BackPain.online Blog
Our blog offers help on various topics and tackles topical debates.
Here is a selection of our most popular posts.