Personalisation -
without it your
efforts may be
ineffective or even harmful
- The key to getting the best back pain help is for it to be personalised to you.and your condition
- Don't rely on random non-personalised advice found on social media
- Our evidence-based therapy is further strengthened by user-reported progress




Think of your App Therapy as a Box Set
Your MySMARTtherapy contains various SERIES on a variety of subjects such as Posture & Core, as well as a handy First Aid Kit
Each series contains EPISODES, in the form of bite size easy to follow videos
You can watch and re-watch your videos – useful for retaining information

The BackPain.online Blog
Our blog offers help on various topics and tackles topical debates.
Here is a selection of our most popular posts.