Do you know what prevents back pain?

 

There are myths everywhere about how to prevent back pain.

Often, they are the very opposite of what experts would recommend.

Take our quiz to see if you can spot the sensible advice amongst the myths.

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Take the Quiz ⇨⇨⇨

 

Do we harm our backs:

  • By lifting weights?
  • Sitting on sofas? 

Can you prevent back pain by having:

  • A strong core?
  • A standing desk?

Is back pain:

  • Always visible on scans?
  • A lifelong condition?

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The BackPain.online Blog

Our blog offers help on various topics and tackles topical debates.
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