The BackPain.online Blog
The Information Centre that acts as a focal point for anyone seeking education, advice and help on both preventing, and dealing with, back pain.
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We all have habits, things we do regularly. Some of them are annoying, but others keep us healthy.
We also make certain things a priority. We make ti...
We all know the importance of keeping active in the fight against back pain.
Regular exercise should keep up healthy, not just preventing mechanical ...
At last, gyms are re-opening! Whilst I’m sure a number of you have ‘got by’ with a selection of home exercises, nothing beats professional gym equipme...
Time is a big topic in back pain.
- How long did the pain take to develop?
- How long did the pain take to go away?
- Is there a time of day when the p ...
All too often in clinic, Graeme and Toby hear patients arrive with a diagnosis for their low back pain that has been given to them by someone else.
L...
Graeme and Toby have worked as private osteopaths for many years.
At the end of a busy Saturday morning a few years ago, they talked about just how m...
