The BackPain.online Blog
The Information Centre that acts as a focal point for anyone seeking education, advice and help on both preventing, and dealing with, back pain.
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It happens. One moment you're fine, the next you're not.
As well as dealing with your symptoms, you start to wonder how you got into this state.
...
Don't worry. We're not about to burst into song...
Instead, we're thinking about the big picture of human development, and in turn, the big picture o...
We all have habits, things we do regularly. Some of them are annoying, but others keep us healthy.
We also make certain things a priority. We make ti...
What was the last decision you made?
Perhaps it was something benign like whether to make tea or coffee?
Perhaps it was something huge like whether ...
Here's an idea for understanding cause and effect in the chaotic world of back pain.
Imagine you're with someone in a space with obstacles. A gym, a ...
A common conception of injuries such as back pain is that there are exercises or stretches that can be done to help stimulate or speed up recovery.
T...
Toby was treating a patient recently who he has known on and off for a few years. The patient works in construction, nowadays supervising projects, no...
We currently appear, at the time of writing, to be little nearer to a workable solution to this troublesome virus.
As we reflect on how the world is ...
Before the birth of BackPain.online, Graeme and Toby were working alongside each other in the clinic.
Graeme told Toby he had a new patient heading...
An interesting piece of research about the information that back pain advice patients go looking for online was published recently.
It’s understanda...
Back pain is a huge topic that affects many people.
At one end of the spectrum, there are minor irritations such as a pulled muscle. At the other end...
