The BackPain.online Blog

The Information Centre that acts as a focal point for anyone seeking education, advice and help on both preventing, and dealing with, back pain.

 

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5 Pointers for beating back pain you may not have thought of

Back pain is a chaotic battlefield, and while our strategy at BackPain.online is always to help people get better, there are a variety of tactics...

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Common mistakes you’re making that cause lower back pain

Let’s face it, most people take an absence of back pain for granted. It’s only when pain starts to develop that they notice how it...

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Is Time a Good Healer?

Time is a big topic in back pain.

  • How long did the pain take to develop?
  • How long did the pain take to go away?
  • Is there a time of day when...
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