The BackPain.online Blog

The Information Centre that acts as a focal point for anyone seeking education, advice and help on both preventing, and dealing with, back pain.

Back Pain and Butterfingers

Here's an idea for understanding cause and effect in the chaotic world of back pain.

Imagine you're with someone in a space...

Mind your movement

We all know the importance of keeping active in the fight against back pain.

Regular exercise should keep up healthy, not just preventing...