The BackPain.online Blog
The Information Centre that acts as a focal point for anyone seeking education, advice and help on both preventing, and dealing with, back pain.
Learn more by signing up for our newsletter
Repetition can be a good or bad thing in the world of back pain, and indeed, for other injuries, our broader health and general wellbeing.
...
Manual therapy has a reputation for being, well, manual. Hands-on. The use of one person's hands (and the occasional elbow) to help another person...
You have back pain. You want to know why. Understandable.
Perhaps if we understand why it happened, we can work out a way to tackle it and prevent...
When struggling with back pain, people want to know what they can do, and perhaps what they should avoid.
Sadly, confusion can set in...
We all have habits, things we do regularly. Some of them are annoying, but others keep us healthy.
We also make certain things a priority. We make...
